We’ve talked about the ways that Reiki can support the healing process in life. The next logical question is… how?

The purpose of this article is to lift the veil of privacy around what to expect in a reiki healing. This was absolutely my main hesitation in booking my first session. I aim now to share step-by-step what it will look like to book a reiki session with Heal to Healer to clear up some of those questions.

Could reiki be a helpful option for you? Let’s take a moment to look over some of the ailments or struggles that I’ve personally seen reiki help support, heal and overcome.

To navigate forward, it helps to know where we’ve been. History grounds us clearly in the present. History helped me demystify reiki for myself, for my family and friends, and now I share it with you.

What if you could get a reiki treatment anytime you needed it-- before a big meeting to calm your nerves, getting ready for a first date, or when you wake up in the middle of the night with your mind racing. These are the times when reiki is the most valuable; when you immediately need it to calm your mind and body, bringing you into a state closer to ease.

If you’ve heard about reiki, but felt like it was too far-fetched to give it a try, this information is for you. The practice of reiki has 5 main concepts that are similar to the mind and body practices of yoga or meditation.